Avocado and Basil Dressing

This is a great dressing for both salads and steamed vegetables. The avocado gives the dressing a creamy texture, not to mention the good fats it provides us, and the tobassco sauce adds a nice little kick.


1 ripe avocado, peeled and stone removed
1 small handful of washed basil leaves
1 clove garlic, crushed
6 Tbs olive oil
Juice from 1/2 lemon
Himalayan Salt
Ground black pepper
Few drops Tobassco sauce


1. Put all of the ingredients in a mini food processor or blender and purée until smooth.
2. Add a few drops of water at a time and whizz if you like a thinner dressing.


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