3 nicely ripened bananas, peeled, cubed and frozen
3 fresh dates (dates are best fresh and juicy – alternatively, if dried then soak in warm water to soften)
crystallised ginger, finely chopped
dark chocolate, roughly broken up
1. Remove the bananas from the freezer and place in a mini-food processor
2. Add dates and blend until soft and creamy
3. Stir in any of the optional ingredients.